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Staying Cool in the Summer: How Seniors Can Avoid Heat Stroke
Older adults are more susceptible to heat stroke. Seniors’ bodies aren’t as sensitive to temperature changes and have a more difficult time adjusting, especially if taking beta blockers or medications that contribute to dehydration. In 2016, 50 percent of heat-related deaths occurred in those aged 60 to 89. It’s a health hazard you should know about, from the signs and symptoms to how to prevent heat stroke in the first place. It could save your life! What Is Heat Stroke? Heat stroke is when the body’s temperature control system fails, usually due to lengthy exposure to high temperatures combined with [...]
Elderly Insomnia: Is it Affecting You?
Seniors face unique struggles when it comes to sleep. If you’re feeling exhausted and worn down in the morning, elderly insomnia could be one of the reasons why. Do you have trouble falling asleep or staying asleep for the entire night? […]
6 Ways to Maintain Healthy Joints
Joints make it possible for you to bend your knees, elbows, hips and more. As your body ages, your joints are at a higher risk of wearing down. Maybe overuse of a certain joint throughout your lifetime has resulted in decreased flexibility and discomfort. […]
4 Signs You or a Loved One Could Benefit from Assisted Living
You or one of your loved ones are starting to face many of the challenges associated with aging, and family caregivers are experiencing a high level of emotional and physical stress in their efforts to keep up. […]
The Early Signs of Alzheimer’s Disease: What You Should Watch For
The early signs of Alzheimer’s disease sometimes go unnoticed by caregivers, loved ones and friends. Whether you, your spouse, a parent or friend is showing the following indications of Alzheimer’s disease, you should record your observations and share them with a doctor. […]
Marrying Later in Life? 3 Things You Should Know
Whether it’s your first or subsequent marriage, marrying later in life comes with its own set of financial and legal considerations. Many times, those who are marrying later in life already have adult children from a previous relationship. […]
5 Ways to Prevent Caregiver Burnout
Caregiver burnout is a real possibility, especially if all the responsibilities of managing your loved one’s needs fall on your shoulders. Whether it’s your spouse or your aging parent, caregiver burnout can easily set in when you are on call around the clock. […]
5 Facts on Dementia You Should Know
Many challenges come with aging. For some, dementia may affect your life or the life of someone close to you. There are many myths surrounding this condition, but the following information can help you better understand the disease. […]
Supplements for Seniors: What Should You Be Taking?
There are endless supplements for seniors available online, at the pharmacy and the grocery store. Just turn on the television – you’re constantly bombarded with marketing messages that tell you what you should be buying in order to improve your health. […]
Owning a Pet as a Senior: 7 Reasons It’s a Beneficial Choice
Can owning a pet improve your quality of life? According to many medical and scientific studies, the answer is yes. There is a long list of reasons why owning a pet helps children and adults of all ages, but especially seniors, manage stress, stay healthy and happy. […]
