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Coping with Loneliness: How Seniors Can Build Social Connections in the Digital Age

  Coping with Loneliness: Building Social Connections in a Digital Age for Seniors Loneliness can creep up on anyone, but for seniors, it's often an all-too-familiar feeling. As we age, physical limitations, family living far away, or simply feeling out of touch with today's technology can make it difficult to stay socially connected. This isolation [...]

2024-10-02T12:07:17-07:00September 26th, 2024|Health Conditions, Mental Health|Comments Off on Coping with Loneliness: How Seniors Can Build Social Connections in the Digital Age
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Benefits of Mindfulness and Meditation for Seniors

  Meditation for Seniors: Unlocking the Benefits of Mindfulness and Relaxation Mindfulness and meditation for seniors are increasingly recognized as valuable tools for enhancing physical and mental well-being. These practices, once primarily associated with younger generations, have gained popularity among older adults seeking ways to reduce stress, improve mental clarity, and promote overall health. As [...]

2024-08-27T11:28:14-07:00August 27th, 2024|Fitness, Health Conditions, Mental Health, Senior Health & Wellness|Comments Off on Benefits of Mindfulness and Meditation for Seniors
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Alzheimer’s Awareness: Expanding Access to Dementia Care Education Online

This article highlights the importance of Alzheimer's awareness and the benefits of expanding dementia care education through online resources. It covers understanding Alzheimer's, the advantages of online education for caregivers, and the need for continuous learning to improve dementia care. It also emphasizes the significance of community involvement and awareness campaigns in supporting dementia patients and caregivers. For personalized advice and support, contact the My Senior Health Plan team at 844-783-2340. Continue reading →

2024-07-30T08:11:35-07:00July 29th, 2024|Memory Care, Mental Health|Comments Off on Alzheimer’s Awareness: Expanding Access to Dementia Care Education Online
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Cultivating Serenity: Senior Mental Health and Mind-Body Wellness

  Empowering Seniors with Mindful Practices for Daily Well-Being Understanding the Impact of Mind-Body Practices on Senior Mental Health Senior mental health is a critical aspect of overall well-being, particularly as individuals face the complex challenges of aging. From dealing with the loss of loved ones to navigating physical limitations, seniors can experience a range [...]

2024-10-18T12:42:43-07:00May 3rd, 2024|Fitness, Memory Care, Mental Health, Senior Health & Wellness|Comments Off on Cultivating Serenity: Senior Mental Health and Mind-Body Wellness
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What is the Medicare-Approved Amount for Mental Health Services?

Why is Senior Mental Health Important? Seniors often struggle to distinguish between normal aging-related changes and symptoms of mental health issues. Feelings of sadness or anxiety might be mistakenly accepted as a natural aspect of growing older, particularly in the face of health challenges or the loss of close ones. This can make it difficult [...]

2024-06-14T07:01:18-07:00January 23rd, 2024|Mental Health, Senior Health Insurance|Comments Off on What is the Medicare-Approved Amount for Mental Health Services?
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My Senior Health Plan is a resource for information on Medicare, Medicare Supplement, Medicare Advantage, Medicare Part D, and health insurance information. We believe that everyone should have access to the information they need to feel confident making decisions about their healthcare. Agents of My Senior Health Plan are licensed to sell insurance products nationwide.

To provide you with easy-to-understand information about your Medicare options, My Senior Health Plan has researched government websites and publications, such as those of Medicare.gov, 2024 Choosing a Medigap Policy, and Medicare and You 2024. My Senior Health Plan is not associated with or endorsed by these government websites and publications. We believe the sources we use to provide information are reliable. However, we do not guarantee or warrant the accuracy of this information.

All materials on this website are intended for informational purposes only. The contents of this website are subject to change without notice. If you would like to find more information about the Government Medicare program please visit the Official US Government Site for People with Medicare located at www.medicare.gov.

Should you call the number listed above, you will speak with a licensed sales agent who can answer your questions and provide information about Medicare Supplement Insurance plans; this agent may also be able to connect you with a licensed sales agent to discuss Medicare Advantage and/or Medicare Part D plans. Neither My Senior Health Plan nor its agents are connected with or endorsed by the U.S. government or the federal Medicare program. By calling this number (877) 255-6273, I understand I will be directed to a licensed insurance specialist. Calls will be recorded for quality assurance purposes.

Content for this website was obtained from medicare.gov and https://acl.gov/ltc.

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My Senior Health Plan complies with all applicable federal civil rights laws, including Section 1557 of the Affordable Care Act (Section 1557). My Senior Health Plan does not discriminate on the basis of race, color, national origin (including limited English proficiency and primary language), age, disability, or sex (consistent with the scope of sex discrimination described at 45 CFR § 92.101(a)(2)).

To access our language assistance services, auxiliary aids and services, and for assistance in getting a reasonable modification, please refer to My Senior Health Plan’s Non-discrimination page for options.

If you believe My Senior Health Plan has failed to provide these services or has discriminated in another way on the basis of race, color, national origin, sex, age, or disability, you can:

File a grievance with your health insurance carrier by calling the customer service phone number or accessing a grievance form on their website.

File a complaint with the U.S. Department of Health and Human Services, Office for Civil Rights:

Electronically: https://ocrportal.hhs.gov/ocr/smartscreen/main.jsf

Via mail:
U.S. Department of Health & Human Services
200 Independence Avenue, S.W. – 509F
Washington, D.C. 20201

By phone: 1-800-368-1019, 800-537-7697 (TDD)

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