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5 Ways to Prepare for an Extreme Weather Event

Weather used to be something you’d remark about to a friend or neighbor while making small talk. These days, extreme weather events are common front-page news. And it’s no wonder why. Last month, we saw a mighty snow and ice storm take nearly half of Texas’ electricity-generating capacity offline leaving 4.5 million customers without power [...]

2021-03-13T19:37:50-08:00March 13th, 2021|Senior Health & Wellness|Comments Off on 5 Ways to Prepare for an Extreme Weather Event

Covid-19 Update: What You Need to Know in 2021

Pandemic. Antibodies. Vaccines. PPE. COVID-19 update. Front-line workers. Social distancing. All this jargon is enough to make even the most medically-minded person’s head spin. And yet, these are only a few of the words that were added to our everyday vocabulary in 2020. But what does all this news really mean to you? How do [...]

2021-02-12T11:24:35-08:00February 12th, 2021|Senior Health & Wellness|Comments Off on Covid-19 Update: What You Need to Know in 2021

5 Travel Documentaries You’ll Love

You’ve probably watched more television in the last six months than you care to admit. Don’t worry, we won’t judge you. We’re right there with you! One thing that has definitely been missing for the last eight months is our ability to explore the world. But since most of us can’t take a vacation safely, [...]

2020-11-12T14:36:22-08:00November 12th, 2020|Senior Travel|Comments Off on 5 Travel Documentaries You’ll Love

A Guide to Video Chatting for Seniors

Disclosure: Some of the links in this post are affiliate links. If you use them to make a purchase, we will earn a commission. We link to these companies and their products because of their quality and not because of the commission. The decision is yours, and whether or not you decide to buy something [...]

2020-09-23T15:04:47-07:00August 10th, 2020|Senior Technology|Comments Off on A Guide to Video Chatting for Seniors

Face Mask Fundamentals

These days, we’re incorporating new routines and a variety of personal protective equipment (PPE) into our daily lives. For seniors, one of the most essential is the face mask.   Taking Care of Yourself or Protecting Others? As you prepare to leave your home, you may reach for a mask. But which type do you [...]

2020-06-05T15:37:38-07:00June 4th, 2020|Senior Health & Wellness|Comments Off on Face Mask Fundamentals

5 Fun At-Home Workout Routines for Older Adults

Did you know a sedentary lifestyle is one of the top ten causes of death worldwide? But did you also know that by adding just a small amount of exercise to your routine—like walking or swimming—you can extend your life by three to five years? Exercise is not just a crucial component to living longer, [...]

2020-08-11T15:27:00-07:00May 12th, 2020|Fitness|Comments Off on 5 Fun At-Home Workout Routines for Older Adults

5 Fantastic Reasons Seniors Should Move More Every Day

Probably the greatest gift you can give your body as a senior is to move more every day — to find something you’re able to do and love doing … and make it a regular habit. That might include speed-walking with a group of friends around the mall or doing a dance class. The key [...]

2018-09-20T19:27:37-07:00September 20th, 2018|Senior Health & Wellness|Comments Off on 5 Fantastic Reasons Seniors Should Move More Every Day