Why More Seniors are Taking Up Forest Bathing—and How You Can Too!
When you hear the term forest bathing, you probably conjure the image of a sun-dappled pool in the midst of towering trees with intrepid explorers discovering and bathing in these wilderness gems. Sounds divine, right? But, unfortunately, not very accessible for seniors! Luckily, this practice requires neither a physical forest nor actual bathing. Much like the [...]