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5 Things to Consider Before Buying a Mobility Scooter

Disclosure: Some of the links in this post are affiliate links. If you use them to make a purchase, we will earn a commission. We link to these companies and their products because of their quality and not because of the commission. The decision is yours, and whether or not you decide to buy something [...]

2020-09-23T15:08:45-07:00July 13th, 2020|Senior Health & Wellness, Senior Travel|Comments Off on 5 Things to Consider Before Buying a Mobility Scooter

5 Fun At-Home Workout Routines for Older Adults

Did you know a sedentary lifestyle is one of the top ten causes of death worldwide? But did you also know that by adding just a small amount of exercise to your routine—like walking or swimming—you can extend your life by three to five years? Exercise is not just a crucial component to living longer, [...]

2020-08-11T15:27:00-07:00May 12th, 2020|Fitness|Comments Off on 5 Fun At-Home Workout Routines for Older Adults

What Makes T’ai Chi So Awesome for Seniors?

T'ai Chi is a wonderful exercise for seniors, as it’s appropriate for any age or fitness ability. You can also do it indoors or take it outside... At the small community park in Tigard, Oregon, a senior man and woman begin their morning t'ai chi practice. They plant their feet into the mowed grass and move [...]

2018-11-27T16:50:13-08:00November 27th, 2018|Fitness, Senior Health & Wellness|Comments Off on What Makes T’ai Chi So Awesome for Seniors?