Common Cold Prevention and Treatment
From time to time, nearly everyone will develop a cold. Continue reading
From time to time, nearly everyone will develop a cold. Continue reading
According to a recent study, sunshine can lower blood pressure and even reduce the risk of heart attack and stroke. Continue reading
According to a recent study, consuming omega-3 fatty acids regularly may reduce the risk of developing Alzheimer's disease later in life. Continue reading
The Centers for Disease Control and Prevention recommends weight lifting twice a week as part of a regular senior fitness routine in addition to two hours and 30 minutes of aerobic activity per week. Continue reading
For a lot of Americans, the morning routine starts with a cup or two of Joe. Continue reading
When it comes to senior nutrition, everyone knows that eating a diet high in fruits and vegetables can help with weight management and maintain health. Continue reading
Vitamin E, a long-known protector of memory care, may even provide more health benefits than previously believed. Continue reading
Most people have heard a lot of information about the flu vaccine, though not everything is true. Continue reading
Everyone knows they are supposed to eat their vegetables and get some exercise to stay healthy, but not all partake in a regular senior fitness routine. Continue reading
When it comes to Alzheimer's disease, some senior wonder what Medicare covers and what supplemental insurance might be needed. Continue reading