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How disability affects your Medicare
Turning 65 is a landmark in itself, and it is also the age when you reach Medicare eligibility. Continue reading
The link between cholesterol and Alzheimer’s
Many Americans worry about their cholesterol, but few actually understand what it means to have high cholesterol and how it can affect health and memory care. Continue reading
Simple tips to improve memory
As we get older, memory care can become a more important part of our daily habits. Continue reading
Whole Grain Consumption: Where do Americans Land?
In a recent study by Post Foods, it was discovered that most Americans are not getting their daily recommended amount of dietary fiber from their diets. Continue reading
How Does the Mediterranean Diet Reduce Heart Disease
Senior nutrition is important for all adults later in life, but new research has shown that the impact on the heart from certain dietary choices can be significant. Continue reading
Common Cold Prevention and Treatment
From time to time, nearly everyone will develop a cold. Continue reading
Sunny Disposition: The Health Effects
According to a recent study, sunshine can lower blood pressure and even reduce the risk of heart attack and stroke. Continue reading
Health Benefits of Fish Food
According to a recent study, consuming omega-3 fatty acids regularly may reduce the risk of developing Alzheimer's disease later in life. Continue reading
Lifting Weights for Seniors: Get Pumped in 2023
The Centers for Disease Control and Prevention recommends weight lifting twice a week as part of a regular senior fitness routine in addition to two hours and 30 minutes of aerobic activity per week. Continue reading
Does Coffee Help Your Memory: The Senior Edition
For a lot of Americans, the morning routine starts with a cup or two of Joe. Continue reading
