3 Questions to Ask Before You Choose a Medicare Plan
Once a year, during Annual Enrollment Period (AEP), you’re able to choose a Medicare plan or make changes to your existing plan. This short window (ending December 7th) is your opportunity to think about your healthcare needs, learn about changes to Medicare and adjust your Original Medicare or Medicare Advantage [...]
5 Simple Reasons People Choose Chair Yoga for Exercise
Chair yoga is one of many types of yoga. It’s a great exercise for pretty much anyone — from corporate workers sitting at a desk all day to people who have flexibility or balance issues or who can’t get down on the floor to exercise. Additionally, a recent study from [...]
Did You Get Your ‘Annual Notice of Change’ Letter?
Not long ago, you should have received your Annual Notice of Change (ANOC) letter. This letter lets you know that the Annual Enrollment Period (AEP) is coming up, and what actions you can take. The notice comes from your Medicare Advantage provider and generally arrives in September. (If you did [...]
5 Fantastic Reasons Seniors Should Move More Every Day
Probably the greatest gift you can give your body as a senior is to move more every day — to find something you’re able to do and love doing … and make it a regular habit. That might include speed-walking with a group of friends around the mall or doing [...]
How to Make Changing Your Medicare Benefits Easy [and Fun]
Changing your Medicare benefits during Annual Enrollment Period 2019 doesn't have to be difficult! We're here to make it easy... There are things you can do that are fun — like “edgewalking” Canada’s CN Tower (168 feet above the ground, on a ledge, toes-only, just you and a tether) or [...]