Are you ready to take the plunge this winter?
Each winter, many brave souls take a dip in a body of water in what is known as the Polar Plunge, which has some disputed health and fitness benefits. Continue reading
Each winter, many brave souls take a dip in a body of water in what is known as the Polar Plunge, which has some disputed health and fitness benefits. Continue reading
A home is often a person's greatest asset, and for seniors, protecting it, as well as themselves, is of high importance. Continue reading
The physical benefits of getting out every so often for exercise can't be argued with. Continue reading
Your needs change as you age, and this carries over into all aspects of life, including choosing where to stay when traveling. Continue reading
Americans are living longer than ever. A combination of healthier lifestyles and medical breakthroughs have made what used to be a rare milestone the norm. Continue reading
A recent study shined the spotlight on senior fitness, showing that even older individuals who have put exercise and health on the back burner can benefit from getting a move on. Continue reading
No matter how old you are, it's never too late to improve your skin care regimen. Continue reading
A recent poll from Age Wave/Harris Interactive showed that 55 percent of Americans are concerned with health care issues that could lead to them being a burden on their family. Continue reading
New research has shown that aspirin can have an impact on the risk of developing breast cancer in overweight women Continue reading
Everyone knows that in order to be healthy, proper diet and exercise is required. Continue reading