Elderly Insomnia: Is it Affecting You?

Seniors face unique struggles when it comes to sleep. If you’re feeling exhausted and worn down in the morning, elderly insomnia could be one of the reasons why. Do you have trouble falling asleep or staying asleep for the entire night? […]

2016-07-11T08:51:07+00:00 July 11th, 2016|Health Conditions, Senior Health & Wellness|Comments Off on Elderly Insomnia: Is it Affecting You?

6 Ways to Maintain Healthy Joints

Joints make it possible for you to bend your knees, elbows, hips and more. As your body ages, your joints are at a higher risk of wearing down. Maybe overuse of a certain joint throughout your lifetime has resulted in decreased flexibility and discomfort. […]

2016-06-27T09:44:05+00:00 June 27th, 2016|Fitness, Senior Health & Wellness|Comments Off on 6 Ways to Maintain Healthy Joints

4 Signs You or a Loved One Could Benefit from Assisted Living

You or one of your loved ones are starting to face many of the challenges associated with aging, and family caregivers are experiencing a high level of emotional and physical stress in their efforts to keep up. […]

2016-06-13T10:57:59+00:00 June 13th, 2016|Senior Health & Wellness|Comments Off on 4 Signs You or a Loved One Could Benefit from Assisted Living

The Early Signs of Alzheimer’s Disease: What You Should Watch For

The early signs of Alzheimer’s disease sometimes go unnoticed by caregivers, loved ones and friends. Whether you, your spouse, a parent or friend is showing the following indications of Alzheimer’s disease, you should record your observations and share them with a doctor. […]

2016-06-02T09:47:20+00:00 June 2nd, 2016|Health Conditions, Senior Health & Wellness|Comments Off on The Early Signs of Alzheimer’s Disease: What You Should Watch For

Marrying Later in Life? 3 Things You Should Know

Whether it’s your first or subsequent marriage, marrying later in life comes with its own set of financial and legal considerations. Many times, those who are marrying later in life already have adult children from a previous relationship. […]

2016-05-31T09:20:45+00:00 May 31st, 2016|Senior Health & Wellness|Comments Off on Marrying Later in Life? 3 Things You Should Know

5 Ways to Prevent Caregiver Burnout

Caregiver burnout is a real possibility, especially if all the responsibilities of managing your loved one’s needs fall on your shoulders. Whether it’s your spouse or your aging parent, caregiver burnout can easily set in when you are on call around the clock. […]

2016-05-16T10:04:32+00:00 May 16th, 2016|Senior Health & Wellness|Comments Off on 5 Ways to Prevent Caregiver Burnout

5 Facts on Dementia You Should Know

Many challenges come with aging. For some, dementia may affect your life or the life of someone close to you. There are many myths surrounding this condition, but the following information can help you better understand the disease. […]

2016-04-25T08:48:45+00:00 April 25th, 2016|Memory Care, Senior Health & Wellness|Comments Off on 5 Facts on Dementia You Should Know

Supplements for Seniors: What Should You Be Taking?

There are endless supplements for seniors available online, at the pharmacy and the grocery store. Just turn on the television – you’re constantly bombarded with marketing messages that tell you what you should be buying in order to improve your health. […]

2016-04-11T08:58:56+00:00 April 7th, 2016|Nutrition, Senior Health & Wellness|Comments Off on Supplements for Seniors: What Should You Be Taking?

Owning a Pet as a Senior: 7 Reasons It’s a Beneficial Choice

Can owning a pet improve your quality of life? According to many medical and scientific studies, the answer is yes. There is a long list of reasons why owning a pet helps children and adults of all ages, but especially seniors, manage stress, stay healthy and happy. […]

2016-04-04T09:00:50+00:00 April 4th, 2016|Senior Health & Wellness|Comments Off on Owning a Pet as a Senior: 7 Reasons It’s a Beneficial Choice

Try These 7 Fun Activities with Your Grandchildren

Do you have your grandchildren coming for a visit? You want to make sure your grandchildren enjoy their time with you and have many memorable experiences. […]

2016-03-28T08:36:33+00:00 March 25th, 2016|Senior Health & Wellness|Comments Off on Try These 7 Fun Activities with Your Grandchildren